Dear All, This is my response to Dr. Barry Sear’s Fish Oil, omega-3 fatty acid video. Thanks for watching! For more information on fish oil and what fish to eat, please check out my blog: bostonmedicalstudent.wordpress.com Here is more info: 1) For a general overview of omega 3 fatty acids, this is a good summary: lpi.oregonstate.edu This Newsweek article is also a good summary (it’s a shorter article): www.msnbc.msn.com 2) For my video, I relied primarily on: Lee et al., Current Clinical Applications of Omega 6 and Omega 3 Fatty Acids. Nutrition in Clinical Practice 21:323-341. This is the review article written by the faculty and doctors at Harvard Medical School. Other random, but interesting facts: “There have been a number of clinical trials assessing the benefits of dietary supplementation with fish oils in several inflammatory and autoimmune diseases in humans, including rheumatoid arthritis, Crohn’s disease, ulcerative colitis, psoriasis, lupus erythematosus, multiple sclerosis and migraine headaches. Many of the placebo-controlled trials of fish oil in chronic inflammatory diseases reveal significant benefit, including decreased disease activity and a lowered use of anti-inflammatory drugs.” From: www.jacn.org “As such, at the moment, there is some expectations of benefits and a reasonable certainty of no harm (from omega-3′s). Dose requirements for the prevention of sudden death (in the order of 0.85 g/day EPA plus DHA in the GISSI-Prevenzione trial [98]) are …
A test to see how active the FLP fish oil is over the high street brand
Tags: Fish, Fatty, Omega, Acids
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where should you normally store your omega 3 supplement? Please reply, thanks
@Fludeyy dude! eat a damn avacado or some nuts! your brain needs it, your skin needs it. natural fats are essential for a human health. if your a vegitairian or vegan there are alot of natural plant scources of healthy fats. if your restricting your fat intake for weight loss reasons, you might due some reaserch and find that fats are metabolized slowly and therfore do contribute to body fat -simple carbs (sugar & starch) do. if your low fat diet is due to liver or galblader probs, idk…
@Fludeyy fat is not bad, but too much is
@ohnoyoudidntx yah chinese medicine is awesome! my husband is going to school to become an accupuncturist and have his masters in oriental medicine. some great books on the subject have been written by Daniel Reid.
can i take fish oil tablets as a subsitute for my extremely low fat diet? like some days i only get about 10 grams of fat a day :l
Is it ok to take omega 3 if ur on pre menopausal period and oftenly have a high blood pressure?
WHAT ABOUT THOSE WHO CANNOT BENEFIT. everytime i eat any fat, even good fat which i depserately need now b/c my brain functions like a retard’s, it all goes straight to the toilet all nasty. i have problems digesting any of it & my skin is suffering & i am at a dead end here
what the fuck can you do about this
or use code DIS119 to get a very special vitamin discount at iherb too!
hello mate is omega 3 good for tight muscles and numbnesss on left side of my body becuase i have muscle stiffness and weakness
@emeraldmorn
as much as modern medicine likes to deny it, food is medicine! true
thats why i follow traditional chinese medicine..natrual remedies and cures to simple problems without the harsh modern western medicines that destroys the body .
the chinese believe that food is medicine , thats why they eat lots of different things. herbs . plants, animals, weird things.
Fish oil contain Alloy (metal) like mercury and lead plus other toxin. The best source for omaga 3 is “flax seed” or “coconut oil”. Fish oil will cause cancer and tumors over a long time consumption.
FISH OIL is SNAKE OIL……FLEX seed is a Excellent source of Omaga 3.
my doctor told i would have to take niacin for the rest of my life, what do you say to that , will that damage the liver
That would do me good at the moment, with gastritis, good advice. Water is allowed I hope?
Your right. But Omega 6 naturally encourages growth of tumours and omega 3 discourages their growth. So omega 3 via flax or better fish ir well worth it. Buy a supplement that is tested for PCB, has them removed. Not that more expensive. Well worth it. Purchase grass fed meat, eat greens, walnuts, flax with it in too..
Yes, but you can get a pharmaceutical form of fish oil that removes the PCBs and mercury.
YES U INSPIRE ME TO BECOME A MED STUDENT
Great information, and down to earth presentation of the research!!
good call
YEAH, STOP EATING ALL FOOD.
Tjek det her. En sjov og hyggelig komedie om Lars, der har Psoriasis.
hudflet. dk
there was a recent post “How safe are fish oil pills ? PCB concerns”
So doesn’t matter how good it is… it matters about the high risk it has.
It’s good for you, but at the same time 3/10 Omage-3 contains PCB that links to cancer. Look it up
Take omega 3 for a happy health fish time.
Great info. Another follow up would be great on Omega 6. Balancing these is suppose to be important, but should Omega 6 be avoided all together?
which product exactly do you use? i am looking into buying
my question is does ur product break it becoz it has ethenol alcohol? or its really becoz it has so much EPA?
@77ammada it works with omega 3 from type EPA.. coz this fatty acid is the responsible for breaking fats
Try Now Foods’ omega 3 fish oil from iherb. Use coupon code YAN312 to receive $5 off your order.
In left is real oil! Real,Rael,Real !!!!
i tried with the same type of cups and very hot water but didn’t work:(