Menhaden Fish Oil

Image via Wikipedia Did you know that much of your fish oil comes from Menhaden and that it was in trouble because of overfishing? Well, it is. But I’d never looked into the fish behind the oil and whether it was fit, morally or environmentally talking, to be consumed. Bluefin tuna, striped bass, redfish and [...] Read more »

Is Fish Oil Safe to Consume?

According to a research, more than 90% of people in the United States suffer from Omega 3 fatty acids deficiency. The numerous health benefits of omega-3 fatty acids have made fish oil supplements a unanimous nutritional supplement choice of millions of people today. As per an estimate, sales of fish oil supplements have tripled in [...] Read more »